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	<title>The Ponder Place &#187; Skincare</title>
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		<title>A Spa Date for Two</title>
		<link>http://www.theponderplace.com/a-spa-date-for-two/</link>
		<comments>http://www.theponderplace.com/a-spa-date-for-two/#comments</comments>
		<pubDate>Sat, 14 Jan 2012 22:36:45 +0000</pubDate>
		<dc:creator>ThePonderGuy</dc:creator>
				<category><![CDATA[Massage Therapy]]></category>
		<category><![CDATA[Mind/Body/Soul]]></category>
		<category><![CDATA[dating]]></category>
		<category><![CDATA[Skincare]]></category>
		<category><![CDATA[spa]]></category>

		<guid isPermaLink="false">http://www.theponderplace.com/?p=141</guid>
		<description><![CDATA[Spas are a slice of heaven on earth.  Spas can be one of the most relaxing places you will ever go or enjoy.  Enjoying a spa with your spouse can be a wonderful bonding experience too.
Finding a Spa
If you live in a major city, you are not going to have a hard time [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.theponderplace.com/wp-content/uploads/2012/01/spa.jpg"><img class="alignleft size-full wp-image-142" src="http://www.theponderplace.com/wp-content/uploads/2012/01/spa.jpg" alt="" width="300" height="200" /></a>Spas are a slice of heaven on earth.  Spas can be one of the most relaxing places you will ever go or enjoy.  Enjoying a spa with your spouse can be a wonderful bonding experience too.</p>
<h2>Finding a Spa</h2>
<p>If you live in a major city, you are not going to have a hard time <a href="http://www.travelandleisure.com/articles/the-best-spas-in-america">finding a spa</a>.  More than likely there will be several spas, so reading reviews and doing some research will be necessary to find the spa that will fit your needs.  Be sure you ask about spa packages for two, because you might get a great deal, which will save you a few bucks.</p>
<h2>Planning your Spa Day</h2>
<p>One thing you might do is plan the spa day, and then after have a dinner date.  Both you and your spouse will <a href="http://www.rd.com/health/37-stress-management-tips/">be relaxed</a>, and ready to eat.  The most important thing to do is be sure the day is all about you and your spouse that will make the whole experience really pleasant.</p>
<p>Spas are great <a href="http://datingtips1.com">dating tips</a>. They are the perfect way to bond with your spouse.  The few hours you are there hanging out together can be the most relaxing time you have had in a while, so be sure you enjoy it.</p>
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		<title>Spa Treatment for Younger-Looking Skin</title>
		<link>http://www.theponderplace.com/spa-treatment-for-younger-looking-skin/</link>
		<comments>http://www.theponderplace.com/spa-treatment-for-younger-looking-skin/#comments</comments>
		<pubDate>Fri, 02 Sep 2011 00:40:39 +0000</pubDate>
		<dc:creator>ThePonderGuy</dc:creator>
				<category><![CDATA[Skincare]]></category>
		<category><![CDATA[Spa Treatments]]></category>

		<guid isPermaLink="false">http://www.theponderplace.com/?p=104</guid>
		<description><![CDATA[An experienced aesthetician will tell you that it is not often to find any two people who have skin that is very similar &#8211; even among siblings. There are too many variables that can affect each person differently. Do you have a good diet (particularly with regard to fluids)? Are you a smoker? Which products [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.theponderplace.com/wp-content/uploads/2011/09/j2.jpg"><img src="http://www.theponderplace.com/wp-content/uploads/2011/09/j2.jpg" alt="" width="300" height="199" class="alignleft size-full wp-image-106" /></a>An experienced aesthetician will tell you that it is not often to find any two people who have skin that is very similar &#8211; even among siblings. There are too many variables that can affect each person differently. Do you have a good diet (particularly with regard to fluids)? Are you a smoker? Which products do you use? How often do you moisturize? Are you spending too much time in the sun? When was the last facial you had &#8211; if ever &#8211; that included things like exfoliations and extractions?</p>
<h2>Many Variables</h2>
<p>Most people who are worried about looking younger try all manner of remedies at home, spackling their faces with various elixirs (or foods). Many of these same people would never consider getting under the hood of their car and having a go at the engine; what makes them think they&#8217;ve got the expert touch when it comes to skin care? Some people figure this out before too long, and they often turn to their local spa for treatments that can yield the desired result &#8211; younger-looking skin.</p>
<h2>Skin Care Goes High Tech</h2>
<p>Devices utilizing LED lighting and galvanic currents are used at spas for <a>anti aging wrinkles</a>. They are non-invasive procedures (unlike dermal fillers) that instantly reverse the effects of aging by pushing gels or lotions deep into the pores . The devices themselves, although they have become available in home units, can be quite expensive, which is why it might make more sense to go the spa to get it done by an expert. </p>
<p>Microdermabrasion is another method used in spas to remove the outermost layer of dead skin cell tissue, leaving the skin fresh and evenly toned. Various peels and exfoliants can render much the same effect. A gentle steam bath and/or hot towels are used to open the pores and soften tissues, making it easier for your spa aesthetician to extract blackheads and other dermal imperfections. Looking younger means feeling younger, which is good, because there are plenty of other things to do at the spa!</p>
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		<title>Practice Yoga for Your Skin</title>
		<link>http://www.theponderplace.com/practice-yoga-for-your-skin/</link>
		<comments>http://www.theponderplace.com/practice-yoga-for-your-skin/#comments</comments>
		<pubDate>Sun, 17 Jul 2011 02:12:11 +0000</pubDate>
		<dc:creator>ThePonderGuy</dc:creator>
				<category><![CDATA[Skincare]]></category>

		<guid isPermaLink="false">http://www.theponderplace.com/?p=86</guid>
		<description><![CDATA[Are you interested in looking 20 years younger? Who isn’t?  One of the best things you can to accomplish this goal is getting started with Yoga. Why Yoga? This exercise routine helps not just the mind. It also helps the body as well. When someone gets involved in Yoga they will be participating in [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.theponderplace.com/wp-content/uploads/2011/07/s3.jpg"><img class="alignleft size-full wp-image-87" src="http://www.theponderplace.com/wp-content/uploads/2011/07/s3.jpg" alt="" width="265" height="199" /></a>Are you interested in looking <a href="http://www.lancerdermatology.com/">20 years younger</a>? Who isn’t?  One of the best things you can to accomplish this goal is getting started with Yoga. Why Yoga? This exercise routine helps not just the mind. It also helps the body as well. When someone gets involved in Yoga they will be participating in a low impact routine that will help to stretch and tone their muscles and work their cardiovascular system while helping an individual to focus more and achieve greater inner peace during the day.</p>
<h2>How Yoga Can Benefit Your Skin</h2>
<p>With Yoga any individual has the potential to reduce their facial wrinkles thanks to the many inverted yoga postures like head and handstands which help an individual to achieve a natural facelift. Many experts have found that yoga postures help men and women to use gravity to their advantage and more effectively reverse the aging process.</p>
<h2>Circulation Is One of Yoga’s Biggest Benefits</h2>
<p>Another great health benefit of yoga and what many people consider to be its biggest benefit is its ability to increase blood circulation to an individual’s face. This increase in blood circulation provides badly needed oxygen that very person needs during their day which helps to rejuvenate and remove toxins as well.<br />
After being involved in a dedicated yoga routine for at least one month an individual will experience less stress in their daily life and this lack of stress means that that people who practice yoga will frown less and cause wrinkles to appear in their face.</p>
<h2>Yoga Will Also Help Anyone To Sleep Better</h2>
<p>Last of all, one of the biggest benefits of Yoga is that it will help anyone to sleep better every single night. Great sleep is not only something that everyone needs on a nightly basis, it’s also vital to maintaining healthy skin and reducing the effects of aging.</p>
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		<item>
		<title>Skincare</title>
		<link>http://www.theponderplace.com/skincare/</link>
		<comments>http://www.theponderplace.com/skincare/#comments</comments>
		<pubDate>Tue, 05 May 2009 02:34:06 +0000</pubDate>
		<dc:creator>Hannah</dc:creator>
				<category><![CDATA[Skincare]]></category>

		<guid isPermaLink="false">http://www.theponderplace.com/?p=5</guid>
		<description><![CDATA[Skin, why do woman really take good care of there skin? They always go to a skincare doctor. Do they have to waste money just for their skin? And guess what even man also does that.
Well, today, having soft and beautiful skin is really a big wow to all. Every one who sees white and [...]]]></description>
			<content:encoded><![CDATA[<p><img class="alignleft size-full wp-image-25" title="skincare" src="http://www.theponderplace.com/wp-content/uploads/2009/05/skincare.jpg" alt="skincare" width="330" height="300" />Skin, why do woman really take good care of there skin? They always go to a skincare doctor. Do they have to waste money just for their skin? And guess what even man also does that.</p>
<p>Well, today, having soft and beautiful skin is really a big wow to all. Every one who sees white and pinkish skin really doesn’t forget to adore with it. That is lots of man and woman now are using a skincare treatment; this is to maintain the healthiness of their skin or to make it more sorter, whiter and younger looking.</p>
<p>Yeah, we know it is too much expensive to go to a dermatologist less or more than 3 times a day, but, for those who really love to have a younger looking skin, they don’t care anymore.</p>
<p>But if you really want to take care of your skin specially your face, you don’t need to spend so much money. No need to go to a dermatologist anymore. That’s just a waste of money. Well, here ill give you some tips how to take care of your skin. Before we start with the proper daily 4-step skincare routine, you&#8217;ll need to know your skin type.</p>
<p><strong>Cleansing</strong> -Simple is key here. You need to find a good cleanser that your skin responds well to, and stick with it. Don’t use bar soap coz it will dry your skin. Be careful not to cleanse too often. Washing at night should do you.</p>
<p><strong>Exfoliate</strong>-Exfoliation is the step most people skip in their weekly skincare routine. Scrubs work by removing the top layer of dead skin cells that tend to dull your complexion.</p>
<p><strong>Moisturize</strong> -While I know of at least one famous beauty editor who swore skin doesn&#8217;t need moisturizer, basically everyone else I&#8217;ve read disagrees and is an adamant believer in it.</p>
<p><strong>Apply sunscreen</strong> -sunscreen was the most important part of your skincare regimen. The number 1 cause of wrinkles is sun damage, so it&#8217;s important to use sunscreen from your early years on even in winter and on cloudy days.</p>
<p>These are just some tips on how to take care of your skin. It’s easy right? And it’s also affordable.</p>
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